The journey to a better you starts here!
Welcome to I Roxy's Coach website
Learn more about what we do
Welcome to I Roxy's Coach page, your ultimate destination for all things fitness and nutrition! Whether you're a fitness enthusiast, a health-conscious individual, or someone looking to embark on a transformative journey towards a healthier lifestyle, you've come to the right place.
At #LVLupCoaching, we believe that achieving optimal health and well-being goes hand in hand with maintaining a balanced diet and incorporating regular exercise into your routine.
Our mission is to empower and inspire busy individuals like you to make informed choices about your fitness and nutrition, guiding you every step of the way towards reaching your goals.
Whether you're seeking guidance on workout routines, dietary plans, weight management, or simply looking for inspiration to stay motivated, our comprehensive resources will support you on your journey to a healthier lifestyle. We understand that everyone's fitness and nutrition needs are unique. That's why we strive to provide personalized content and recommendations that align with your specific goals, preferences, and lifestyles.
We believe in a holistic approach to health, addressing not just physical fitness, but also mental and emotional well-being, ensuring you achieve a balanced and sustainable lifestyle.
So, whether you're a beginner taking your first steps towards a healthier lifestyle or a seasoned fitness enthusiast seeking new challenges and information, we're here to support and guide you. Together, let's unlock your full potential and embark on a journey towards a healthier, happier you.
Start exploring I Roxy Website today and join our vibrant community of fitness and nutrition enthusiasts who are committed to embracing a healthier lifestyle.
Your transformation starts here!
This is me...
Certified Holistic Nutrition Coach
I am a former Athlete ( diving ), mom of two, wife and health enthusiast. I had always been preoccupied about nutrition and well-being, but after my two IVF pregnancies my body took a tool and I was at lost. I was overweight, tired, sick and with no joy to go out an wear the clothes I had in my dressings room as 90% did not even fitted me. At one point I had said enough is enough and started to work on myself and restart my health and fit journey.
Wellness assessment will evaluate all areas of your health. Will provide a better understanding of your nutritional habits and will evaluate your weight management.
Our integrated approach will provide a personalized plan, with recommendations for a health and wellness program suitable to your needs.
What our customers write about us
I've been working with Roxy for approximately 6 months on changing my habits towards healthy nutrition and healthy living. She has helped me make the connection between a healthy lifestyle, making healthy choices and feeling more energetic every day. It is so easy to give up but with her suport it is hard not to do a good job and stick to your guns. Thank you Roxy and keep up the good work!
Coach Roxy is incredibly knowledgeable, kind and genuinely wants to help you reach your goals. She is always up to date with the latest nutrition research and helps you understand the reasoning behind certain food choices. Thank you Roxy for your extraordinary dedication to help everyone that reaches out to you.
Roxy is amazing! With her guidance and program I was able to start focusing and losing weight while changing to a healthier lifestyle and exercising altogether. I feel more energized and overall happier since I started working with Roxy on my nutrition. Thank you Roxy!
2020 was a challenging year for me at so many levels. But for me it was the year when I started to take better care of myself and transform physically and mentally. With the support of a positive community full of beautiful people with same goals, my personal coach that motivated me and guided me step by step, I learned to change my eating habits, to be positive although I had been crazy busy, and the times were not the most favorable. I want to thank you to all that cheered for me, my friend and my personal coach and our online community where we engaged in a healthy and positive challenge. In 2021 I continue on this journey even more motivated to get better. 😍🙏The best is yet to come.🙌